Do you include fruits and vegetables in your daily diet? How often would you say you eat raw vegetables and fruits, and which ones are your favorite?
Love veggies- I usually cook them if not in a salad. I have to force myself to eat fruit for some reason. I have some Cara Cara oranges and a couple Honey Crisp apples in the fruit dish right now. I do like tomatoes and avocados best. Artichokes, Asparagus, peppers, cauliflower, zucchini, edamame, leafy greens, eggplant-- I could go on...
Don't care for fruit either, but down a couple bowls of mixed weekly - bananas almost daily. Favorite fruit is strawberry preserves with peanut butter. Mixed veggies daily.
Yes. Everyday. Or at least every weekday. Broccoli Brussels Sprouts Carrots Cauliflower Bananas Apples Strawberries
Usually a variety of raw veggies with dinner: carrots, snap peas, cucumber, cherry tomatoes. Sometimes green beans (boiled), maybe asparagus, but rarely. Fruits? I should eat more, but I'll usually grab and apple, orange or banana for my lunch.